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User publications
Jon
18-03-2018
Hannibal`s routine (beginner)
круто)
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30:46
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Jon
13-03-2018
Ripped body from Mike Vasquez: Day 9
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41:01
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Jon
12-03-2018
Ripped body from Mike Vasquez: Day 8
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22:52
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Jon
10-03-2018
Ripped body from Mike Vasquez: Day 6
?
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01:02:58
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Jon
09-03-2018
Ripped body from Mike Vasquez: Day 5
?
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01:06:47
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Jon
06-03-2018
Ripped body from Mike Vasquez: Day 2
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31:56
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Jon
10-02-2018
No equipment
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22:31
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Jon
09-02-2018
Trapezius
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46:30
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Jon
07-02-2018
Chest
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33:37
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Jon
05-02-2018
8 minute abs
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07:44
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Jon
03-02-2018
Base from Badurgov 1 (beginner)
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27:59
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Jon
31-01-2018
Shoulders
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15:57
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Jon
29-01-2018
Back - biceps
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32:46
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Jon
29-01-2018
Chest
Отлично!!Мышцы горят
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34:53
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The last row reached.