Рашид

Рашид

2

workouts

0

followers

0

following

Rating 13 / 9805

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User publications

Рашид
01-07-2018

Three-day split to gain mass: Day 12

Рашид
28-06-2018

Three-day split to gain mass: Day 10

Рашид
25-06-2018

Three-day split to gain mass: Day 8

Рашид
22-06-2018

Three-day split to gain mass: Day 5

Рашид
18-06-2018

Three-day split to gain mass: Day 3

Рашид
16-06-2018

Three-day split to gain mass: Day 1

первая.нормально

Рашид
23-08-2017

б/н

пропотел

Рашид
20-08-2017

Frank Medrano's Routine: Day 5

1/3 от трени

Рашид
19-08-2017

отжималки

no com

Рашид
17-08-2017

Frank Medrano's Routine: Day 4

Рашид
14-08-2017

Frank Medrano's Routine: Day 3

Рашид
13-08-2017

Frank Medrano's Routine: Day 2

без комментариев

Рашид
10-08-2017

Frank Medrano's Routine: Day 1

тяжкооо

The last row reached.