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User publications
Simeon Nepomnyashchiy
02-06-2020
БОЛЬШАЯ ШЕСТЕРКА уровень 1 день 2
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18:22
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Simeon Nepomnyashchiy
01-06-2020
БОЛЬШАЯ ШЕСТЕРКА уровень 1 день 1
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22:53
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Simeon Nepomnyashchiy
09-04-2020
Pull - push
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32:17
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Simeon Nepomnyashchiy
03-04-2020
Hard body routine
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01:03:11
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Simeon Nepomnyashchiy
02-04-2020
Hannibal`s routine (middle)
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33:44
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Simeon Nepomnyashchiy
31-03-2020
Base from Badurgov 1 (beginner)
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30:54
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Simeon Nepomnyashchiy
17-03-2020
Hard body routine
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42:04
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Simeon Nepomnyashchiy
16-03-2020
Hannibal`s routine (middle)
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35:27
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Simeon Nepomnyashchiy
31-01-2020
Chest
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35:19
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Simeon Nepomnyashchiy
30-01-2020
Basic beginner
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27:27
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Simeon Nepomnyashchiy
26-01-2020
Hard body routine
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14:20:27
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Simeon Nepomnyashchiy
19-01-2020
Hannibal`s routine (middle)
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42:00
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Simeon Nepomnyashchiy
06-10-2019
Программа Френка Медрано без железа: День 1
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21:04:09
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Simeon Nepomnyashchiy
12-09-2019
Pull - push
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20:56
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Simeon Nepomnyashchiy
07-09-2019
Pull - push
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51:19
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1
Simeon Nepomnyashchiy
04-09-2019
Hannibal`s routine (middle)
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25:53
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Simeon Nepomnyashchiy
01-09-2019
Hannibal`s routine (middle)
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32:22
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1
Simeon Nepomnyashchiy
30-08-2019
Hard body routine
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55:47
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1
Simeon Nepomnyashchiy
26-08-2019
Тренировка Френка Медрано без железа: День 2
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53:28
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Simeon Nepomnyashchiy
25-08-2019
Программа Френка Медрано без железа: День 1
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01:31:46
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