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Руслан Мамедов
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Руслан Мамедов
17-01-2023
Base from Badurgov 1 (beginner)
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23:05
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Руслан Мамедов
17-01-2023
Base from Badurgov 1 (beginner)
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23:05
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Руслан Мамедов
16-01-2023
Base from Badurgov 1 (beginner)
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26:28
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Руслан Мамедов
11-01-2023
Hannibal`s routine (beginner)
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30:59
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Руслан Мамедов
11-11-2022
Chest
это просто охуенно
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20:02
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Руслан Мамедов
06-11-2022
Push-up hell - girls
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16:52
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Руслан Мамедов
26-09-2021
Can`t walk
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12:45
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Руслан Мамедов
11-09-2021
8 minute abs
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05:03
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Руслан Мамедов
11-09-2021
Push-up hell - girls
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16:49
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Руслан Мамедов
07-06-2021
Push-up hell - girls
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26:07
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Руслан Мамедов
30-05-2021
Push-up hell - girls
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22:28
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Руслан Мамедов
29-05-2021
Hannibal`s routine (beginner)
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24:04
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Руслан Мамедов
25-05-2021
Legs
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14:40
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Руслан Мамедов
25-05-2021
Push-up hell - girls
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01:08:23
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