Registreeru
Logi sisse
library_books
Uudised
people
Inimesed
dumbbell
Workouts
date_range
Kavad
insert_chart
Auastmed
medal
Saavutused
format_list_bulleted
Harjutused
trending_up
Reiting
Расул Нартоков
1
workout
1
follower
0
following
Reiting
39 / 9791
Normatiiv (0)
Loendis pole veel elemente.
Auastmed (0)
Loendis pole veel elemente.
Kasutaja väljaanded
Расул Нартоков
7 months ago
Three-day split to gain mass: Päev 1
timer
39:14
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 10
timer
42:40
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 8
timer
49:33
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 5
timer
38:51
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 3
timer
48:02
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 1
timer
55:59
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 8
timer
56:32
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 5
timer
49:35
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 3
timer
35:03
mode_comment
thumb_up
Расул Нартоков
9 months ago
Three-day split to gain mass: Päev 1
timer
57:22
mode_comment
thumb_up
Расул Нартоков
18-04-2023
Hannibal`s routine (middle)
timer
43:17
mode_comment
thumb_up
Расул Нартоков
31-03-2023
Chest
mode_comment
thumb_up
Расул Нартоков
30-03-2023
On the go
timer
18:26
mode_comment
thumb_up
Расул Нартоков
20-06-2022
Hannibal`s routine (middle)
mode_comment
thumb_up
Расул Нартоков
14-06-2022
Hannibal`s routine (beginner)
timer
26:36
mode_comment
thumb_up
Расул Нартоков
10-06-2022
Hannibal`s routine (beginner)
timer
27:28
mode_comment
thumb_up
Расул Нартоков
07-06-2022
Hannibal`s routine (beginner)
timer
24:15
mode_comment
thumb_up
Расул Нартоков
01-06-2022
Hannibal`s routine (beginner)
timer
24:17
mode_comment
thumb_up
Расул Нартоков
09-08-2021
Three-day split to gain mass: Päev 8
timer
01:23:21
mode_comment
thumb_up
Расул Нартоков
05-08-2021
Three-day split to gain mass: Päev 5
timer
47:06
mode_comment
thumb_up
Jõudsid viimase reani