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Nerub
5 months ago
Hannibal`s routine (middle)
Средне тежело
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43:02
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Nerub
11 months ago
Biceps triceps
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42:21
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Nerub
17-02-2023
Base from Badurgov 1 (beginner)
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26:13
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Nerub
15-02-2023
Basic beginner
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42:42
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Nerub
20-01-2023
Chest
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29:20
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Nerub
16-01-2023
Home - full body
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21:20
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Nerub
13-09-2022
Chest
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07:39
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Nerub
09-09-2022
100 Push Ups: Day 38
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06:44
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Nerub
08-09-2022
100 Push Ups: Day 36
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07:21
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Nerub
08-09-2022
300 Squats: Day 5
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Nerub
05-09-2022
100 Push Ups: Day 33
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15:05:16
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Nerub
04-09-2022
300 Squats: Day 3
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03:06
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Nerub
01-09-2022
100 Push Ups: Day 31
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06:16
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Nerub
28-08-2022
100 Push Ups: Day 29
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05:43
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Nerub
11-01-2022
100 Push Ups: Day 26
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04:12
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Nerub
08-01-2022
Chest
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25:19
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Nerub
28-10-2021
Chest
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28:05
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Nerub
12-10-2021
Back - biceps
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32:30
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Nerub
11-10-2021
100 Push Ups: Day 24
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04:00
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Nerub
11-10-2021
Chest
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06:56
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