Day 94
Set 1
1 round
600
sеc
Set 2
1 round
40
rep
Squats
rest: 60 sеc
40
rep
Squats
rest: 60 sеc
42
rep
Squats
rest: 60 sеc
42
rep
Squats
rest: 60 sеc
40+
rep
Set 3
1 round
300
sеc

100+
Суперсетом со становой тягой кинга. Отдых 20-30сек.
70
Send