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300 Squats
Day 22
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
12
rep
Squats
rest: 60 sеc
12
rep
Squats
rest: 60 sеc
12
rep
Squats
rest: 60 sеc
12
rep
Squats
rest: 60 sеc
12+
rep
Squats
Set 3
1 round
300
sеc
Stretching
Artsem K
ок
48 months ago
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Вадим Назаров
нормально
48 months ago
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Евгений
отлично
47 months ago
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Ильгар Шаммедов
спина болит
46 months ago
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Юрий Гавриш
ок)
45 months ago
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Javohir Saidov
легко
45 months ago
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Арт707
хорошо
38 months ago
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A Vot i Tema
Гриф 30+
Гиря 24+
10 months ago
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Гиря 24+