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300 Sit Ups challenge
Day 87
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
27
rep
Crunches
rest: 45 sеc
32
rep
Crunches
rest: 45 sеc
32
rep
Crunches
rest: 45 sеc
26
rep
Crunches
rest: 45 sеc
26
rep
Crunches
rest: 45 sеc
26
rep
Crunches
rest: 45 sеc
26
rep
Crunches
rest: 45 sеc
32+
rep
Crunches
Set 3
1 round
300
sеc
Stretching
Никита Вечтомов
в последнем подходе 130 повторений
49 months ago
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SerhiyS
важкувато
41 months ago
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A Vot i Tema
14/20
36 months ago
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YuDiS
Не тренил 2 дня, потренил пресс болит.
32 months ago
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Валериѝ Шелудков
ок
11 months ago
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Андрей Папушин
Без скручивания. В последнем подходе 35 раз
6 months ago
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