Day 45
Set 1
1 round
600
sеc
Set 2
1 round
22
rep
Squats
rest: 60 sеc
22
rep
Squats
rest: 60 sеc
22
rep
Squats
rest: 60 sеc
24
rep
Squats
rest: 60 sеc
24+
rep
Set 3
1 round
300
sеc

ок
ок
bien bien
ноги горят)))
Ок
Send