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300 Squats
Day 15
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
8
rep
Squats
rest: 60 sеc
8
rep
Squats
rest: 60 sеc
8
rep
Squats
rest: 60 sеc
10
rep
Squats
rest: 60 sеc
10+
rep
Squats
Set 3
1 round
300
sеc
Stretching
Наталия Чугай
15
48 months ago
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Ильгар Шаммедов
спинаа ....
46 months ago
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Юрий Гавриш
ок)
45 months ago
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Ibraheem Odeh
need tk work more on stretching and double check on my form
39 months ago
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Арт707
неплохо
38 months ago
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Ангел Небес
норм
34 months ago
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Rom1489
гут
34 months ago
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Аслан
отлично
32 months ago
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Жан
слабо
22 months ago
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Даша Горбунова
класнее не придумать
16 months ago
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ffrage
Болят ноги дико
16 months ago
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