The Don
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Abs, Legs, Shoulders
Set 1
1 round
66
rep
x
34-50
kg
66
rep
x
0.5-0.6
m
66
rep
x
16-24
kg
66
rep
66
rep
x
16-25
kg
66
rep
x
6.4-9.1
kg
66
rep

уставашка, сдалал половину подтягиваний и треть берпи
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