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300 Sit Ups challenge
Day 36
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
12
rep
Crunches
rest: 60 sеc
15
rep
Crunches
rest: 60 sеc
15
rep
Crunches
rest: 60 sеc
13
rep
Crunches
rest: 60 sеc
13
rep
Crunches
rest: 60 sеc
17+
rep
Crunches
Set 3
1 round
300
sеc
Stretching
Artsem K
ок
48 months ago
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Муса
һһһ
48 months ago
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Ильгар Шаммедов
нормас
46 months ago
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Аббас Тохтиев
легко
41 months ago
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Игорь Ефимов
25
41 months ago
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Елена Андросова
супер животик втягивается
40 months ago
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Алексей Костюнёв
ок
39 months ago
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Амирали Салгереев
болит жет
38 months ago
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Serega Semenovskiy
+8
28 months ago
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Валериѝ Шелудков
Норм
20 months ago
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Наталья Чапурина
круть!
10 months ago
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ASD
👍
2 months ago
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