Day 150
Set 1
1 round
600
sеc
Set 2
1 round
44
rep
Squats
rest: 60 sеc
44
rep
Squats
rest: 60 sеc
52
rep
Squats
rest: 60 sеc
52
rep
Squats
rest: 60 sеc
50
rep
Squats
rest: 60 sеc
50
rep
Squats
rest: 60 sеc
54+
rep
Set 3
1 round
300
sеc

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