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300 Sit Ups challenge
Day 19
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
7
rep
Crunches
rest: 60 sеc
9
rep
Crunches
rest: 60 sеc
9
rep
Crunches
rest: 60 sеc
7
rep
Crunches
rest: 60 sеc
7
rep
Crunches
rest: 60 sеc
11+
rep
Crunches
Set 3
1 round
300
sеc
Stretching
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Anton Rodnov
11+ =30
42 months ago
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Игорь Ефимов
15
41 months ago
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Виталий Болонев
Выполнимо
39 months ago
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Никита
o
39 months ago
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Bilyash
тяжело уже
38 months ago
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Ангел Небес
норм
34 months ago
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Аслан
ок
32 months ago
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Костя Fitnes
нормас
29 months ago
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Serega Semenovskiy
+4
28 months ago
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Роман Мардаев
легко
28 months ago
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Viktor Gladyshev
гуд
22 months ago
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Андрій Дзюма
добре
19 months ago
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всё да всё
норм так
14 months ago
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Ксения Заверухина
Фух!
13 months ago
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Ксения Заверухина
Фух!
13 months ago
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Артём Витовский
норм
9 months ago
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Сергій
ок
8 months ago
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ASD
Не стал рвать со старта, поэтому легко)
3 months ago
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Александр Ворочаев
Норм
2 months ago
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Valik Kuzmuch
п25
22 days ago
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