Day 18
Set 1
1 round
600
sеc
Set 2
1 round
7
rep
Crunches
rest: 60 sеc
8
rep
Crunches
rest: 60 sеc
8
rep
Crunches
rest: 60 sеc
7
rep
Crunches
rest: 60 sеc
7
rep
Crunches
rest: 60 sеc
10+
rep
Set 3
1 round
300
sеc

дуже добре
15
still need to push myself more
нормально
супер💪💪💪💪👍👍👍👍
норм
+7
Очень хорошо
Send