Жым
Set 1
1 round
max
rep
x
6
kg
max
rep
x
6
kg
max
rep
x
6
kg
Handstand wall assisted push-ups
rest after the set: 120 sеc
Set 2
1 round
max
rep
x
6
kg
Ring Dips
rest: 120 sеc
max
rep
x
6
kg
Ring Dips
rest: 120 sеc
max
rep
x
6
kg
Ring Dips
rest after the set: 120 sеc
Set 3
1 round

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