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30-09-2020
Home - full body
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31:29
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21-09-2020
Home - Abs
не очень трудно для новичка, если добавить упражнения поактивнее, то будет то что надо
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16-09-2020
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09:58
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16-09-2020
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27:51
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14-09-2020
Back - biceps
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12:52
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