Latihan
игорь1
Author: Игорь
Laman
Set 1
1 round
50
Kesahan
Knuckle Pushups
rest: 60 s
30
Kesahan
Kuasa keluaran dua
rest: 60 s
30
Kesahan
Straight bar dips
rest: 60 s
30
Kesahan
Tarik-up
rest: 60 s
50
Kesahan
Harga rendah
rest: 60 s
30
Kesahan
Chin-Ups
rest: 30 s
50
Kesahan
Tekan tubi
rest after the set: 60 s
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