Entraînements
Тяни - толкай 40 секунд
Auteur: Valery
Début
Série 1
4 rounds
40
Sec
Pompes
repos: 30 sec
40
Sec
Tractions
repos: 30 sec
40
Sec
Incline Push-Ups
repos: 30 sec
40
Sec
Australian chin-ups
repos: 30 sec
40
Sec
Negative chin-ups
repos: 30 sec
40
Sec
Straight bar dips
repos: 30 sec
30
Sec
Tucked front lever
repos: 240 sec
Envoyer