Fractured Fran
keerulisus: normaalne
Tempo: tihe
Autor: Crossfit
Sihtpiirkond: selg, Jalad
Hinda: 5.0star

This is a variant of “Fran.” Although the two variants have the same weight and number of reps (the work is identical), each has a different rep scheme.


See also: Franzilla, Heavy Fran, Run and Get Fran, Strung-Out Backwards and Upside-Down Fran.


Määra 1
5 rounds
9
kordus
x
29-43
kg

Saada