Sign up
Sign in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
кардіо
Difficulty:
normal
Pace:
extremely
Author:
Attila Kárász
Start
Set 1
5 rounds
120
sеc
Jumping jacks
rest: 15 sеc
50
meter
Incline run
rest: 15 sеc
25
rep
Burpee
rest: 15 sеc
max
sеc
Plank
rest: 15 sеc
120
sеc
Jumping jacks
rest: 15 sеc
100
meter
Run
rest: 15 sеc
30
sеc
Mountain Climbers
rest: 240 sеc
Attila Kárász
піздєц тяжко
01-06-2017
reply
thumb_up
Send