Training programs » Иван
Day 22
Set 1
1 round
300
sеc
Warm-up
rest: 90 sеc
17
rep
Pull-Ups
rest: 90 sеc
15
rep
Chin-Ups
rest: 90 sеc
12
rep
Pull-Ups
rest: 90 sеc
300
sеc
Stretching
Send