Workouts
Разминка
Author: Константин Волков
Start
Set 1
1 round
300
sеc
Jump Rope
rest: 30 sеc
10
rep
Burpee
rest: 30 sеc
300
sеc
бой с тенью
rest: 30 sеc
10
rep
Burpee
rest after the set: 60 sеc
Send