Workouts
Cindy +1
Author: Dmitriy Stepanov
Start
Set 1
1 round
600
sеc
Warm-up
Set 2
30 minutes
5
rep
Pull-Ups
10
rep
Push-Ups
5
rep
Parallel Bar Dips
15
rep
Squats
Set 3
1 round
60
sеc
Stretching
Send