Sign up
Sign in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
Black and Blue
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Legs
Start
Set 1
5 rounds
10
rep
x
43-61
kg
Power Clean
10
rep
Burpee
Bull AV
пи.... ц
31-07-2017
reply
thumb_up
Артем Соломатин
time 7.15 weight 52.0
10-02-2019
reply
thumb_up
Serhiy
ноги4
08-06-2020
reply
thumb_up
Send