Workouts
1
Difficulty: normal
Pace: intense
Author: Сергей Букарев
Start
Set 1
2 rounds
12
rep
Burpee
12
rep
x
34-52
kg
Barbell Thruster
12
rep
Burpee
12
rep
x
34-52
kg
Power Snatch
12
rep
Burpee
12
rep
x
34-52
kg
Push Jerk
12
rep
Burpee
12
rep
x
34-52
kg
Hang Clean
12
rep
Burpee
12
rep
x
34-52
kg
Barbell Full Squat
Send