Workouts
Кардио3 прыгун
Difficulty: normal
Pace: extremely
Author: Grigori

Кардио3

Start
Set 1
3 rounds
10
rep
Front Box Jump
rest: 30 sеc
10
rep
Clapping pull ups
rest: 30 sеc
10
rep
x
24
kg
Kettlebell Swing
rest: 30 sеc
10
rep
Clapping Push-Up
rest: 30 sеc
Send