Workouts
Купер
Author: Алексей

Чтоб не болеть

Start
Set 1
1 round
20
rep
Pull-Ups
rest: 60 sеc
150
sеc
Push-Ups
rest: 60 sеc
150
sеc
Lunge Jump
rest: 60 sеc
150
sеc
Burpee
rest: 60 sеc
150
sеc
Crunches
rest: 60 sеc
180
sеc
Sledgehammer Swings
rest: 60 sеc
180
sеc
Sledgehammer Swings
rest: 60 sеc
180
sеc
Sledgehammer Swings
Send