Workouts
На пресс на пресс
Author: Glushok Vladimir
Start
Set 1
1 round
60
sеc
High Knee Jog
60
sеc
Knee Tuck Jump
60
sеc
Plank on elbows with pelvic movement up and down
60
sеc
Elbow plank with body turn
60
sеc
Handstand Walk
Send