Workouts
База от Бекболатова
Author: Aslan

грудь спина

Start
Set 1
1 round
6
rep
x
5
kg
Pull-Ups
rest: 120 sеc
8
rep
Pull-Ups
rest: 120 sеc
6
rep
x
5
kg
Pull-Ups
rest: 120 sеc
8
rep
Pull-Ups
rest: 120 sеc
6
rep
x
5
kg
Pull-Ups
rest: 120 sеc
8
rep
Pull-Ups
rest: 120 sеc
6
rep
x
5
kg
Pull-Ups
rest: 120 sеc
8
rep
Pull-Ups
rest after the set: 85 sеc
Send