Opplæring
силовая
Author: Сергей Горбатовский
Start
Set 1
4 rounds
max
Gyldighet
Pull-ups
rest: 90 s
max
Gyldighet
Dips
rest: 240 s
Set 2
2 rounds
max
Gyldighet
Australian pull-ups
rest: 90 s
max
Gyldighet
Armhevinger
rest: 90 s
Å sende