Registrering
Logg inn
library_books
Feed
people
People
dumbbell
Opplæring
date_range
Program
insert_chart
Utslipp
medal
Prestasjoner
format_list_bulleted
Exercises
trending_up
Rating
Opplæring
Cindy +1
Author:
Dmitriy Stepanov
Start
Set 1
1 round
600
s
Warm-up
Set 2
30 minutes
5
Gyldighet
Pull-ups
10
Gyldighet
Armhevinger
5
Gyldighet
Dips
15
Gyldighet
Squats
Set 3
1 round
60
s
Stretching
Å sende