Opplæring
MAX
Difficulty: normal
Pace: light
Author: Стас Матусяк
Start
Set 1
1 round
10
Gyldighet
Dips
rest: 80 s
20
Gyldighet
Armhevinger
rest: 80 s
10
Gyldighet
Pull-ups
rest after the set: 60 s
Å sende