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игорь1
Author: Игорь
Start
Set 1
1 round
50
Gyldighet
Knuckle Pushups
rest: 60 s
30
Gyldighet
Muscle up med to hender
rest: 60 s
30
Gyldighet
Straight bar dips
rest: 60 s
30
Gyldighet
Pull-ups
rest: 60 s
50
Gyldighet
Dips
rest: 60 s
30
Gyldighet
Chin-Ups
rest: 30 s
50
Gyldighet
Armhevinger
rest after the set: 60 s
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