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PULL PUSH
Author: Χρήστος Καταρτζής

tbt

Start
Set 1
4 rounds
8
Gyldighet
Pull-ups
rest: 45 s
20
Gyldighet
Armhevinger
rest: 45 s
15
Gyldighet
Dips
rest: 45 s
10
Gyldighet
Hanging knee raises
rest: 45 s, after the set 120 s
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