Latihan
силовая
Author: Сергей Горбатовский
Laman
Set 1
4 rounds
max
Kesahan
Tarik-up
rest: 90 s
max
Kesahan
Harga rendah
rest: 240 s
Set 2
2 rounds
max
Kesahan
Australian pull-ups
rest: 90 s
max
Kesahan
Tekan tubi
rest: 90 s
Untuk menghantar