сила
Author: Gatews
Set 1
4 rounds
max
Kesahan
Tarik-up
rest: 30 s
max
Kesahan
Harga rendah
rest: 30 s
max
Kesahan
Tekan tubi
rest: 30 s
max
Kesahan
Squats
rest: 30 s, after the set 60 s

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