Latihan
28-10-2019, пн, 07:51
Author: Гасимов Богдан

корректировка в тренировке Ганнибала

Laman
Set 1
1 round
18
Kesahan
Tekan tubi
rest: 60 s
7
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest: 60 s
7
Kesahan
Chin-Ups
rest: 60 s
16
Kesahan
Tekan tubi
rest: 60 s
6
Kesahan
Tarik-up
rest: 60 s
9
Kesahan
Harga rendah
rest: 60 s
6
Kesahan
Chin-Ups
rest: 60 s
13
Kesahan
Tekan tubi
rest: 60 s
5
Kesahan
Tarik-up
rest: 60 s
8
Kesahan
Harga rendah
rest: 60 s
5
Kesahan
Chin-Ups
rest: 60 s
11
Kesahan
Tekan tubi
rest: 60 s
4
Kesahan
Tarik-up
rest: 60 s
7
Kesahan
Harga rendah
rest: 60 s
4
Kesahan
Chin-Ups
rest: 60 s
8
Kesahan
Tekan tubi
rest: 60 s
3
Kesahan
Tarik-up
rest: 60 s
6
Kesahan
Harga rendah
rest: 60 s
3
Kesahan
Chin-Ups
rest: 60 s
7
Kesahan
Tekan tubi
rest: 60 s
3
Kesahan
Tarik-up
rest: 60 s
5
Kesahan
Harga rendah
rest: 60 s
3
Kesahan
Chin-Ups
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