Latihan
Ганібал Новачок своя
Author: Влад Вовк
Laman
Set 1
1 round
13
Kesahan
x
96
kg
Tekan tubi
rest: 60 s
6
Kesahan
x
96
kg
Tarik-up
rest: 60 s
8
Kesahan
x
96
kg
Harga rendah
rest: 60 s
6
Kesahan
x
96
kg
Chin-Ups
rest after the set: 60 s
Set 2
1 round
11
Kesahan
x
96
kg
Tekan tubi
rest: 60 s
5
Kesahan
x
96
kg
Tarik-up
rest: 60 s
7
Kesahan
x
96
kg
Harga rendah
rest: 60 s
5
Kesahan
x
96
kg
Chin-Ups
rest after the set: 60 s
Set 3
1 round
9
Kesahan
x
96
kg
Tekan tubi
rest: 60 s
5
Kesahan
x
96
kg
Tarik-up
rest: 60 s
6
Kesahan
x
96
kg
Harga rendah
rest: 60 s
5
Kesahan
x
96
kg
Chin-Ups
rest after the set: 60 s
Set 4
1 round
7
Kesahan
x
96
kg
Tekan tubi
rest: 60 s
4
Kesahan
x
96
kg
Tarik-up
rest: 60 s
5
Kesahan
x
96
kg
Harga rendah
rest: 60 s
4
Kesahan
x
96
kg
Chin-Ups
rest after the set: 60 s
Set 5
1 round
5
Kesahan
x
96
kg
Tekan tubi
rest: 60 s
3
Kesahan
x
96
kg
Tarik-up
rest: 60 s
5
Kesahan
x
96
kg
Harga rendah
rest: 60 s
3
Kesahan
x
96
kg
Chin-Ups
rest after the set: 60 s
1 підход
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