Latihan
2.10.2022
Author: Александр Болотов
Laman
Set 1
6 rounds
30
Kesahan
Tekan tubi
rest: 45 s
15
Kesahan
Tarik-up
rest: 45 s
30
Kesahan
Harga rendah
rest: 45 s
15
Kesahan
Wide Grip Pull-Ups
rest: 45 s
20
Kesahan
Reverse T-bar dips
rest: 45 s
15
Kesahan
Kipping Toes to bar
rest: 45 s, after the set 160 s
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