Treniņš
сила
Author: Gatews
Pradžia
Set 1
4 rounds
max
Derīgums
Pull-ups
rest: 30 s
max
Derīgums
Dips
rest: 30 s
max
Derīgums
Push-ups
rest: 30 s
max
Derīgums
Squats
rest: 30 s, after the set 60 s
Sūtīt