Treniņš
27-09-2022, вт, 12:21
Author: Евгений
Pradžia
Set 1
1 round
32
Derīgums
x
4
kg
Push-ups
rest: 30 s
13
Derīgums
x
4
kg
Pull-ups
rest: 30 s
19
Derīgums
x
4
kg
Dips
rest: 30 s
13
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
29
Derīgums
x
4
kg
Push-ups
rest: 30 s
12
Derīgums
x
4
kg
Pull-ups
rest: 30 s
17
Derīgums
x
4
kg
Dips
rest: 30 s
12
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
26
Derīgums
x
4
kg
Push-ups
rest: 30 s
11
Derīgums
x
4
kg
Pull-ups
rest: 30 s
16
Derīgums
x
4
kg
Dips
rest: 30 s
11
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
24
Derīgums
x
4
kg
Push-ups
rest: 30 s
10
Derīgums
x
4
kg
Pull-ups
rest: 30 s
14
Derīgums
x
4
kg
Dips
rest: 30 s
10
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
21
Derīgums
x
4
kg
Push-ups
rest: 30 s
9
Derīgums
x
4
kg
Pull-ups
rest: 30 s
13
Derīgums
x
4
kg
Dips
rest: 30 s
9
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
18
Derīgums
x
4
kg
Push-ups
rest: 30 s
8
Derīgums
x
4
kg
Pull-ups
rest: 30 s
11
Derīgums
x
4
kg
Dips
rest: 30 s
8
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
16
Derīgums
x
4
kg
Push-ups
rest: 30 s
7
Derīgums
x
4
kg
Pull-ups
rest: 30 s
10
Derīgums
x
4
kg
Dips
rest: 30 s
7
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
15
Derīgums
x
4
kg
Push-ups
rest: 30 s
7
Derīgums
x
4
kg
Pull-ups
rest: 30 s
10
Derīgums
x
4
kg
Dips
rest: 30 s
7
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
15
Derīgums
x
4
kg
Push-ups
rest: 30 s
7
Derīgums
x
4
kg
Pull-ups
rest: 30 s
9
Derīgums
x
4
kg
Dips
rest: 30 s
7
Derīgums
x
4
kg
Chin-Ups
rest: 30 s
13
Derīgums
x
4
kg
Push-ups
rest: 30 s
6
Derīgums
x
4
kg
Pull-ups
rest: 30 s
7
Derīgums
x
4
kg
Dips
rest: 30 s
6
Derīgums
x
4
kg
Chin-Ups
rest after the set: 60 s
Sūtīt