Treniņš
разминка
Difficulty: easy
Pace: intense
Author: vlad
Pradžia
Set 1
3 rounds
10
Derīgums
Push-ups
rest: 15 s
6
Derīgums
Chin-Ups
rest: 15 s
3
Derīgums
Straight bar dips
rest: 15 s
6
Derīgums
Pull-ups
rest: 15 s
6
Derīgums
Dips
rest: 240 s
(√✓)
Sūtīt