Latihan
сила
Author: Gatews
Rumah
Set 1
4 rounds
max
Keabsahan
Pull-up
rest: 30 s
max
Keabsahan
Dips
rest: 30 s
max
Keabsahan
Push-up
rest: 30 s
max
Keabsahan
Squats
rest: 30 s, after the set 60 s
Untuk mengirim