pendaftaran
Login
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Pembuangan
medal
Prestasi
format_list_bulleted
Exercises
trending_up
Penilaian
Latihan
12-01-2020, вс, 22:39
Author:
SERHII
Rumah
Set 1
1 round
16
Keabsahan
Push-up
rest: 30 s
6
Keabsahan
Pull-up
rest: 30 s
9
Keabsahan
Dips
rest: 30 s
6
Keabsahan
Chin-Ups
rest: 30 s
13
Keabsahan
Push-up
rest: 30 s
5
Keabsahan
Pull-up
rest: 30 s
8
Keabsahan
Dips
rest: 30 s
5
Keabsahan
Chin-Ups
rest: 30 s
11
Keabsahan
Push-up
rest: 30 s
4
Keabsahan
Pull-up
rest: 30 s
6
Keabsahan
Dips
rest: 30 s
4
Keabsahan
Chin-Ups
rest: 30 s
8
Keabsahan
Push-up
rest: 30 s
3
Keabsahan
Pull-up
rest: 30 s
6
Keabsahan
Dips
rest: 30 s
3
Keabsahan
Chin-Ups
rest: 30 s
8
Keabsahan
Push-up
rest: 30 s
3
Keabsahan
Pull-up
rest: 30 s
5
Keabsahan
Dips
rest: 30 s
3
Keabsahan
Chin-Ups
rest after the set: 60 s
Untuk mengirim