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фит неделя
Difficulty:
normal
Pace:
intense
Author:
денис павленко
Rumah
Set 1
5 rounds
20
Keabsahan
Pull-up
rest: 10 s
20
Keabsahan
Straight bar dips
rest: 10 s
20
Keabsahan
Dips
rest: 10 s
20
Keabsahan
Push-ups on handles
rest: 10 s
20
Keabsahan
Incline Push-Ups
rest: 10 s
20
Keabsahan
Reverse T-bar dips
rest: 180 s
денис павленко
очень тяжко
17-02-2019
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