Run and Get Fran
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs

This is a variant of Fran. See also: Fractured Fran, Heavy Fran, Franzilla, Strung-Out Backwards and Upside-Down Fran, Frantasy Land


Set 1
1 round
400
meter
Run
21
Keabsahan
x
29-41
kg
21
Keabsahan
400
meter
Run
15
Keabsahan
x
29-41
kg
15
Keabsahan
400
meter
Run
9
Keabsahan
x
29-41
kg
9
Keabsahan

Untuk mengirim