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Program
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Pembuangan
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Prestasi
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Exercises
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Penilaian
Latihan
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Author:
Игорь Савин
По очереди
Rumah
Set 1
5 rounds
3
Keabsahan
Pull-up
rest: 60 s
Set 2
5 rounds
18
Keabsahan
Push-up
rest: 60 s
Set 3
5 rounds
6
Keabsahan
Dips
rest: 60 s
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