Workouts
Мінотавр
Autor: Ваня Стеблинський
Start
Määra 1
1 round
10
kordus
Kettlebell Thruster
10
kordus
Russian Kettlebell Swing
10
kordus
Kettlebell Sumo High Pull
10
kordus
Two-Arm Kettlebell Row
10
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 2
1 round
9
kordus
Kettlebell Thruster
9
kordus
Russian Kettlebell Swing
9
kordus
Kettlebell Sumo High Pull
9
kordus
Two-Arm Kettlebell Row
9
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 3
1 round
8
kordus
Kettlebell Thruster
8
kordus
Russian Kettlebell Swing
8
kordus
Kettlebell Sumo High Pull
8
kordus
Two-Arm Kettlebell Row
8
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 4
1 round
7
kordus
Kettlebell Thruster
7
kordus
Russian Kettlebell Swing
7
kordus
Kettlebell Sumo High Pull
7
kordus
Two-Arm Kettlebell Row
7
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 5
1 round
6
kordus
Kettlebell Thruster
6
kordus
Russian Kettlebell Swing
6
kordus
Kettlebell Sumo High Pull
6
kordus
Two-Arm Kettlebell Row
6
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 6
1 round
5
kordus
Kettlebell Thruster
5
kordus
Russian Kettlebell Swing
5
kordus
Kettlebell Sumo High Pull
5
kordus
Two-Arm Kettlebell Row
5
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 7
1 round
4
kordus
Kettlebell Thruster
4
kordus
Russian Kettlebell Swing
4
kordus
Kettlebell Sumo High Pull
4
kordus
Two-Arm Kettlebell Row
4
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 8
1 round
3
kordus
Kettlebell Thruster
3
kordus
Russian Kettlebell Swing
3
kordus
Kettlebell Sumo High Pull
3
kordus
Two-Arm Kettlebell Row
3
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 9
1 round
2
kordus
Kettlebell Thruster
2
kordus
Russian Kettlebell Swing
2
kordus
Kettlebell Sumo High Pull
2
kordus
Two-Arm Kettlebell Row
2
kordus
Romanian Deadlift with Kettlebell
puhkus peale set-i: 60 sek
Määra 10
1 round
1
kordus
Kettlebell Thruster
1
kordus
Russian Kettlebell Swing
1
kordus
Kettlebell Sumo High Pull
1
kordus
Two-Arm Kettlebell Row
1
kordus
Romanian Deadlift with Kettlebell
Saada